As Chris (evil trainer) would say….BOOOOOM!! 👊I have reached the 2-stone weight loss mark. Massive pat on the back here. I am so incredibly pleased to have reached my first milestone. Two (2) Stones…… That’s 28 lbs (12.7 kg) of fat off my body. You may never understand how I feel, but I have to say that I feel flipping fantastic. Yeah me!
Progress so far
Starting Weight: 14 st 2.5 lbs (198.5 lbs / 90 kg)
Current Weight: 12 st (168 lbs / 76.2 kg)
Weight loss to date: 2 st 3 lbs (31 lbs / 14.1 kg)
Just think….I have lost the blob below x28!
My next interim weight target is 11 st 7 lbs (161 lbs / 73 kg). This just basically means I have to keep doing what I am doing now, even if a bit of wrench was thrown in the mix today at my hospital appointment. I have been given 3 months of steroid tablets to take before my long term treatment starts in May. “What is the challenge?” you asked. I tend to put weight on when on these steroid tablets (good old prednisolone). I am going to have to be so dang strict with myself in the coming months. I am really not sure how to feel about that yet. Usually, I allow myself to relax on my food on weekends or when I go out eating with friends. How do I still lose weight while taking these tablets? There is always a way.
I will still be working hard to build muscle mass while losing weight too 💪. This is another thing. Muscles weigh far more than fat, even if muscles looks smaller in size. Did you know you can basically find an image of anything on the internet? Of course you did………
Look at the difference in size! Great thing about muscles on your body though? You just look waaaaaaay better. Full stop…..period……yada yada…. You know what I mean.
You know what? I can’t wait to wear all that clothes in my wardrobe I had refused to throw out in hopes of fitting in them one day. Well, one day will be soon! Lots of strutting my stuff to come.
On to my next target!! Will keep you posted.